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[it bizarre fruit and what extract juice is good that bizarre fruit and what extract juice drink] – of collocation of food of _ of _ food recuperation

Article introduction

Actually bizarre fruit because the nutrient value of oneself is very high, get broad femaleShanghai noble baby

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love, if bizarre fruit does not taste the word of satisfy a craving, so bizarre fruit juice is very right choice. When making bizarre fruit fruit juice, had better be will bizarre fruit and apple and pineapple are put together make, suchShanghai Long Feng forum

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Accord with food not only between nutrient collocation, color also is very good-looking, letLove Shanghai is opposite with the city touch

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The person tastes can have appetite moreForum of Shanghai night net

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.

 It bizarre fruit and what extract juice is good that bizarre fruit and what extract juice drink

It yangtao and what extract juice is good that yangtao and what extract juice drink

Because yangtao contains a lot ofnutrition and be known as ” the king of the fruit ” . Modern likes to extract fresh fruit juice when female draft fruit especially drinkable, and like a few kinds of fruits to mixing to drink, the absorption of such nutrition is richer. Nevertheless, not be what fruit lump is delicious! So, it with what yangtao extracts juice is good that with what yangtao extracts juice drink?

Yangtao pineapple cider

Material: Pineapple, yangtao, apple, water, honey

Practice:

1, pineapple cuts small to shift to an earlier date with weak brine bubble 20 minutes, mix macaque again apple flay cuts the small;2, 3 appearance fruit that will cut to pour mixer entirely, plus right amount water, make fruit juice can;3, again the taste according to oneself, add a few honey, if do not like, it is OK also to be not added.

 It bizarre fruit and what extract juice is good that bizarre fruit and what extract juice drink

Juice of yangtao snow pear

Material: Pear of yangtao, snow

Practice:

1, small will be cut after yangtao and snow pear flay stand-by;

2, machine of will former juice leaves and park is turning, from throw fruit makings; into makings mouth

3, advance with push rod, fruit juice and fruit broken bits flow into the; in the cup respectively

4, can decide according to individual be fond of otherwise wants to join honey can drinkable.

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Drink yangtao to extract juice to have what profit

Yangtao is not just ” the king of dimension C ” , or ” the king of the fruit ” , the vitamin that it contains and mineral taller than other fruits a lot of, be be worthy of the name more ” hairdressing fruit ” . And yangtao juice is to use yangtao to delicacy is extracted and be become, preserved the nutrient value of yangtao well. We look below drink yangtao juice to have what profit.

1, substantial nutrient part is contained in yangtao, especially vitamin C and foliaceous acid content, be all fruits most, nutrition very comprehensive, it is a men and women old young all the healthy fruit of appropriate.

2, a variety of amino acid are contained in yangtao, like bran ammonia acid and acid of ammonia of essence of life these two kinds of amino acid can serve as cerebral ministry nerve to conduct material, can promote grow hormone is secreted.

3, what contain in yangtao is pectic can reduce cholesterol concentration, prevent cardiovascular disease, yangtao still has the arteriosclerosis of prevention and cure, effect that enhances cancer of constitution, prevention and cure, it is the recuperation body function, first selection that delays consenescence.

 It bizarre fruit and what extract juice is good that bizarre fruit and what extract juice drink

4, the first selection that yangtao or hairdressing reduce weight. It contains particularly much fruit acid, can be eliminated effectively or desalt shading1000 beautiful nets of Shanghai

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, improve drying or oily skin organization, the prandial fiber that it contains is had promote digest, the action of constipation of prevention and cure, stimulative defecate, at the same time it is fruit of a kind of low caloric, eat more also won’t get fat oh!

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